| Author | Message | ||
     Buffalobolt |
3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# LOL! Mark it looks like we had the same issues this week! Thursday I was working late and my wife called and said OZ666 was at the house. So I came home. He was wanting to go out for some beers. Let's see: Yoga...Beer...Yoooga.... Beeeer. Beer it was!  So Friday and Saturday we were at a college open house with my daughter and they had an "all you can eat lunch". So I did... Will have to crack down this week. No backing out of Yoga tonight... | ||
| Etennuly |
3/29 226.4 4/5 224.8 4/12 222.4 4/19 223.8 Ruh - Ro! I'm up 1.4. Plumbing is the problem. Haven' taken the kids to the pool.  | ||
| Nevrenuf |
go with the prunes vern. | ||
| Etennuly |
Through out one's life there are things you can do, and things you cannot do. For me prunes are on the list of the latter. Thanks, I will do apples, oranges, and bulk fiber supplements. It will all come out in the end!  ..... ..... | ||
| Wolfridgerider |
03/15/10 235 03/22/10 233.5 03/29/10 231.5 04/05/10 227.5 04/12/10 225.5 04/19/10 225.5 04/26/10 227.5 What the hell happened you might ask.... 4 days in Fla... no work out... and nothing but eating out. Gotta get back after it. | ||
| Deltablue |
Don't let the numbers fool you, Plateau is normal in weight loss, just keep after it, Great Job Guys!! I got down to 190, it has gone up and down a few times through out. | ||
| Nevrenuf |
not that we were around this past weekend(wisconsin) but where'd you go in florida mark. | ||
| Wolfridgerider |
Treasure Island for the most part. Did some fishing around Terre Verde with a bunch of my customers. Just work stuff.... I may have had a beer or 3 | ||
| Etennuly |
My official weigh in this week will likely happen Thursday, so.....  here is to hoping things come out well in the end! | ||
| Buffalobolt |
3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# 4/28/10 190.5# Mark we really are on the same program! I left for a five day business trip in Detroit on Friday and weighed myself before I left just to see where I was. I weighed 187, so I gained 3.5#'s from five days of eating and "having a beer or three". I really have to crack down this week! | ||
| Etennuly |
3/29 226.4 4/5 224.8 4/12 222.4 4/19/ 223.8 4/29 221.0 Not bad considering my down load still wasn't at par.....on to next week! The pressure mounts!  | ||
| Buffalobolt |
3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# 4/28/10 190.5# 5/03/10 189.5# Not much progress... | ||
| Wolfridgerider |
03/15/10 235 03/22/10 233.5 03/29/10 231.5 04/05/10 227.5 04/12/10 225.5 04/19/10 225.5 04/26/10 227.5 05/03/10 227  | ||
| Etennuly |
5/4/10 - 219.6. Now that is a number that puts me in the BMI category of yellow/orange. My first trip out of the red category in some years!  I can feel it now! I'm wasting away to a mere ton!! Soon the wind will not remember my name, as I will no longer be blocking it's path! Funny thing happened this morning. I finished eating an apple, the phone rang as I was taking a sip of water and I began choking on a little piece of apple. The person on the other end of the line told me that eating healthy would kill me!  | ||
| Buffalobolt |
Well, I finally did it! I did the Thursday night Yoga! I got so bored with it in week one that I found every excuse not to do it again. It even got to be a running joke at home. With not dropping any weight lately, I decided to buckle down. These short, stubby limbs don't bend a well as those slim chicks on the video though... I'm sore in a whole different way today! | ||
| Wolfridgerider |
I went running instead.... 3 miles and I didn't have a fat attack and crash in the ditch... | ||
| Wolfridgerider |
03/15/10 235 03/22/10 233.5 03/29/10 231.5 04/05/10 227.5 04/12/10 225.5 04/19/10 225.5 04/26/10 227.5 05/03/10 227 05/10/10 226 | ||
| Buffalobolt |
3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# 4/28/10 190.5# 5/03/10 189.5# 5/10/10 187.0# Looks like were both starting to move off of our plateau's! | ||
| Etennuly |
3/29 - 226.4 4/19 - 223.8 4/29 - 221.0 5/4 - 219.6 5/13 - 219.2. A small step, but at least still in the right direction. | ||
| Buffalobolt |
3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# 4/28/10 190.5# 5/03/10 189.5# 5/10/10 187.0# 5/17/10 188.5#  Looks like I'm going to have to start doing their diet to get things moving in the right direction again! D@MN!! | ||
| Wolfridgerider |
03/15/10 235 03/22/10 233.5 03/29/10 231.5 04/05/10 227.5 04/12/10 225.5 04/19/10 225.5 04/26/10 227.5 05/03/10 227 05/10/10 226 05/17/10 227..... there must be something in the air.... LOL | ||
| Nevrenuf |
gotta get more focused you slackers. | ||
| Etennuly |
Looks like I'll be doing my weigh in Wednesday or Thursday again. It is 22 miles out to the weight loss clinic, so it is difficult to squeeze in a couple hours off during the day early in the week, and they don't do weekends.  | ||
| Wolfridgerider |
after working out and tossing a rather large kid in the pool last night.... 222 it should have come with a birth certificate! LOL | ||
| Wolfridgerider |
03/15/10 235 03/22/10 233.5 03/29/10 231.5 04/05/10 227.5 04/12/10 225.5 04/19/10 225.5 04/26/10 227.5 05/03/10 227 05/10/10 226 05/17/10 227 05/24/10 223.5 WOO HOOO! | ||
| Buffalobolt |
Good jump Mark! I'm down some, but not as far as you are. 3/15/10 209# 3/29/10 192# 4/05/10 191.5# 4/12/10 189.5# 4/19/10 189.5# 4/28/10 190.5# 5/03/10 189.5# 5/10/10 187.0# 5/17/10 188.5# 5/24/10 186.0# | ||
| Wolfridgerider |
I did P90X my own way Monday, Chest, Shoulders, Tri + ab ripper Tuesday, Back, and Bi Wednesday, Plyometrics Thursday, Chest, Shoulders, Tri + ab ripper Friday, Back and Bi Saturday taught a BRC Class (I was going to do Plyo again but my BUTT was dragg'n from class) Sunday, Taught a BRC Class I'm going to do this for the next 3 weeks and see how it goes. I like the weight lifting stuff a lot better than the Kempo and yoga stuff.... go figure | ||
| Buffalobolt |
I like the weight lifting stuff a lot better than the Kempo and yoga stuff.... Yeah, me too!! I've been trying to follow their schedule. But have several times considered doing what you are now doing. Tonight will start week 9 for me, so at least I'm back into the weights. I have noticed a difference doing the Yoga, and actually don't mind it as much now that I've gotten somewhat used to it. I'm NOT planning on working on being "BI" like you though!! | ||
| Buffalobolt |
I'll have to zip my tent up tight for the WV rally if that's what you're working on...  | ||
| Wolfridgerider |
You better do more than zip the tent..... |
