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Author Message   Thumper74 Posted on Tuesday, January 27, 2009 - 01:30 pm:        BadLionsFan, another message Sent.   Badlionsfan Posted on Tuesday, January 27, 2009 - 05:13 pm:        Back at ya Thumper.   Vampress Posted on Tuesday, January 27, 2009 - 08:15 pm:        week four sitting at start weight-3kg(6.62lb) and dropping. Starting to get into better eating habits and feeling better.   Seanp Posted on Sunday, February 01, 2009 - 08:36 am:        Well, I bought a new scale because the other one was suspiciously vague. The new one keeps track of my BMI and some other things, so it's more useful anyway. So I weighed myself when I got the scale, and will use that as m new initial weight. I'm going to keep track of my BMI as well. 1/27/09 - 215lbs / 26.9BMI 2/1/09 - 213lbs / 25.9BMI That's just running every other day and keeping my calories under 1850 or so. This week I'll start lifting on the non-running days, and perhaps riding my bicycle on the lifting days.   Jerry_haughton Posted on Monday, February 02, 2009 - 08:00 am:        DATE WT. # CHANGE / TOTAL BMI 2/8/08 (start) 214.0 xx / xx 32.5 1/1/09 193.6 xx / -20.4 29.4 2/2/09 187.0 -6.6 / -27.0 28.4 Body Mass Index (BMI): Underweight = < 18.5 "Normal" weight = 18.5-24.9 Overweight = 25-29.9 Obesity = 30 > Click: Calculate your BMI   Wolfridgerider Posted on Monday, February 02, 2009 - 08:26 am:        01/05/09 221.5 01/12/09 220 01/19/09 220.5 01/26/09 222 02/02/09 223.5 lol...   Spiderman Posted on Monday, February 02, 2009 - 08:29 am:        Wolfie, Haven't you started lifting weights as well?   Wolfridgerider Posted on Monday, February 02, 2009 - 08:46 am:        I did then.... I fell of the treadmil...lol I'll get back on. "watching" what I eat is NOT working....   Cityxslicker Posted on Monday, February 02, 2009 - 11:59 am:        Wee fn haw, I avoided the superbowl bacon sausage bacon cheese log and beer... and lost narey a pound doing it. 282 tho I do feel better when I attempt to run   Badlionsfan Posted on Monday, February 02, 2009 - 12:20 pm:        Still stuck at 200.   Acav80 Posted on Monday, February 02, 2009 - 12:45 pm:        This past week was not pretty...partying. Up 1 lb. for a net thus far of -1. Whoopdee f'ing doo! No excuses, really. Just poor discipline. Sometimes I am my own worst enemy. Does it count as schizophrenia if one part of you wants more super bowl junk food and the other is begging for mercy, and they fight to the death...all inside your head? My stats reveal the winner of that battle. 1/05/09 245 1/13/09 243 1/19/09 242.5 1/27/09 243 2/02/09 244 ONWARD AND DOWNWARD, TALLY HO!!!   Lazylion Posted on Monday, February 02, 2009 - 06:41 pm:        1/5/09 220 1/12/09 217 1/19/09 time out 1/26/09 still time out 2/2/09 204   Gearhead Posted on Monday, February 02, 2009 - 06:49 pm:        1/02/09 - 213lbs 1/11/09 - 209lbs 1/19/09 - 209lbs 1/25/09 - 209lbs 2/02/09 - 208lbs My workout schedule is still a little erratic, hope I can get this worked out this week.   Seanp Posted on Tuesday, February 03, 2009 - 08:23 am:        Ok, I just looked at this new-fangled scale again this morning, and apparently what I thought was BMI is actually body fat %. So my body fat % is 25.9, and my BMI is 28.1. I'm not sure which one is more important, but the scale only saves body fat %, so I guess I'll track that instead. And the Army only cares about height/weight and body fat percentage, so for me BMI is not as important. 212 this morning, but that's not an official posting. I'll wait until Sunday for that. I like this thread - making it public that I'm trying to lose weight puts some pressure on, you know? I've been telling all of my colleagues too, trying to make sure as many people as possible know, so that I will have the pressure to perform. You guys rock! <---low-calorie beer!   Wolfridgerider Posted on Tuesday, February 03, 2009 - 08:29 am:        I need to step it up.... get back on the horse... kick myself in the ass... With the way thing have been going, I don't know how much racing I will be able to do this year. Dropping pounds so I can go faster was a big motivator. Need to find another reason to get my butt back in gear.   Acav80 Posted on Tuesday, February 03, 2009 - 08:41 am:        Need to find another reason to get my butt back in gear. How's that?   Mikej Posted on Tuesday, February 03, 2009 - 10:42 am:        oh yeah, this thread, forgot about it , guess I should get busy I accidently bumped into the weigh scale the other day while carrying a bicycle out of the basement, that's sort of like exercise, sort of, right????? Yeah, yeah, okay, I'll get busy....   Badlionsfan Posted on Wednesday, February 04, 2009 - 05:36 pm:        Not official weigh in day, but today I finally broke thru 200 pounds. 198.6 to be exact.   Bads1 Posted on Wednesday, February 04, 2009 - 05:41 pm:        Every time I look at the heading of this thread. Makes me think of Marvin Gaye (Message edited by bads1 on February 04, 2009)   Jerry_haughton Posted on Wednesday, February 04, 2009 - 07:51 pm:        congrats BLF!   Wolfridgerider Posted on Wednesday, February 04, 2009 - 09:55 pm:        No doubt!!! Way to go Ben!!   Seanp Posted on Sunday, February 08, 2009 - 07:13 am:        Ok, I weighed myself today - weight and body fat both went down, though the latter not as much as it should: 1/27/09 - 215 lbs / 26.9 % body fat 2/1/09 - 213 lbs / 25.9 % body fat 2/8/09 - 210 lbs / 25.4 % body fat It looks like 190 by the end of April is definitely within reason, if I keep with this trajectory. (Message edited by seanp on February 08, 2009)   Wolfridgerider Posted on Monday, February 09, 2009 - 08:28 am:        01/05/09 221.5 01/12/09 220 01/19/09 220.5 01/26/09 222 02/02/09 223.5 02/09/09 223   Vampress Posted on Monday, February 09, 2009 - 09:01 am:        Hhhmm no loss this week. That is normally a good thing, except on here. Sitting at -3.3kg(7.3lb)going into week 5. Better get going this week.   Wolfridgerider Posted on Monday, February 09, 2009 - 10:25 am:        Just found another reason to get my butt in gear..... I just signed up to instruct 11 track days for Sportbike track time.... I don't know how many dates I'll get but its a good reason to get moving again..... Plus I have been sleeping for $hit lately...   Etennuly Posted on Monday, February 09, 2009 - 02:17 pm:        236 this morning. No progress since taking on new BP meds. This is annoying, ya gotta loose weight to get your BP in line, but the meds that work make you either retain fluids or just keep you eating. I tried to join a weight loss clinic that my wife and son go to, and they use a metabolism booster pill. I have to loose weight so that my BP is lower so that I can join the weight loss clinic. Hmmmmmmm?!   Badlionsfan Posted on Monday, February 09, 2009 - 05:17 pm:        3 pounds this week to 197.   Gearhead Posted on Monday, February 09, 2009 - 06:41 pm:        1/02/09 - 213lbs 1/11/09 - 209lbs 1/19/09 - 209lbs 1/25/09 - 209lbs 2/02/09 - 208lbs 2/08/09 - 210lbs. I only worked out once last week but I ate well!   Cityxslicker Posted on Monday, February 09, 2009 - 07:19 pm:        Yippee, I broke out of the 280's but just barely 279lbs, I did manage to avoid the bacon wrapped sausage bacon cheese log that was going around... its day 40 w/o beer. I am pretty grumpy about that.   Brumbear Posted on Monday, February 09, 2009 - 07:33 pm:        I am gonna weigh in tommorrow and get shaking litterely. I tried going on the wagon EPIC FAIL