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Jaimec
Posted on Friday, February 09, 2007 - 06:55 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Best article I've seen on how to go fast: http://motorcycledaily.com/08february07_workout.ht m
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Xbrad9r
Posted on Friday, February 09, 2007 - 09:40 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

good stuff actually, but here is the reality of it...

the Bueller workout

16 oz curls (with longneck dumbells)

entensive thumb strengthening (tv remote)

5 yd dash (to the bathroom after waiting to long for the next commercial)

leg lifts and leg presses (up and down on the recliner leg rest)

obliques (leaning over the side of the chair to pick up chips, beer, remote, etc.)

repeat-until the game/race ends




forget six pack abs...let's hear it for "tool sheds"

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Teddagreek
Posted on Friday, February 09, 2007 - 09:39 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Saw the Article today at work...


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